We have all heard the saying ’practice makes perfect’.
Well, that saying is not exactly true- it needs some further insight and explanation.
Take for example, writing your name.
How do you know that what you have written is correct?
When you first learned to write, you had to be told that in English, we write from left to right. You had to be told what the letters were and you were taught to make the connections between those letters to make sounds and eventually create words.
Now imagine that you had only ever written your name once in your entire life. Would you remember how to do it so many years later? You would be able to write your name but would have to think about it. It would not be instinctive, automatic and natural.
The same is true of most things, whether it is mental agility or physical exercise. The brain is a muscle and needs to be exercised in the same way that you would exercise your body.
Nothing is easy
Unless you know how,
What was not easy then,
Might seem quite easy now.
What is hard when you’re three
Isn’t hard when you’re four,
By the time that you’re five,
You will know even more.
It’s not practice, but deep practice that makes perfect. So what is deep practice?
Deep practice is effectively breaking down the components of practising anything, whether it is learning to play tennis or your times tables.
The first step is to break it down into small, manageable pieces.
The next step is to focus ONLY on those small pieces and repeat the practice of them.
The final step is to review what your mistakes were when practising and correcting those until the process ‘feels’ natural.